Melbourne Chiropractors & Massage Therapists

All posts by admin5

Can you hear that ringing? Tinnitus

Tinnitus (ringing in the ears) affects around 18% of Australians and can negatively impact people’s quality of life. It is important to know that you don’t need to keep suffering with tinnitus- there are many ways to manage your symptoms …

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What can your chiropractor do for your arthritis?

Did you know there is over 200 types of arthritis? In Australia alone, Arthritis is the leading cause of disability in people aged over 55, and affects over 2.5 million Australians of working age.

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Dr Peter’s Kale and Berries Super Food Smoothie

Hi everybody Dr Peter here, I wanted to share with you a quick and easy super food smoothie I have been trying out for post workout recovery. My wife actually got me onto this, she bought a nutribullet and every

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Chiropractic and Pregnancy

Common Musculoskeletal Conditions that occur during pregnancy –

 

Pregnancy is an amazing time of change in a woman’s body, however unfortunately a bigger belly is not the only change that comes along. Many women experience a range of musculoskeletal

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FERMENTED FOODS: ARE THEY REALLY THAT GOOD FOR YOU?

What is fermenting?

Fermenting has been used in food preparation for thousands of years throughout many ethnic groups. It involves using the naturally occurring bacteria in some foods to age the food in a way that can change the taste

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SLEEP: HOW TO MAKE IT BETTER

We spend about a third of our lives sleeping, but while it might seem like that’s a lot of time lying around not doing much, our brains are actually very active during sleep. Sleeping allows us to restore our energy,

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