Melbourne Chiropractors & Massage Therapists


Chiropractic and Pregnancy

Common Musculoskeletal Conditions that occur during pregnancy –


Pregnancy is an amazing time of change in a woman’s body, however unfortunately a bigger belly is not the only change that comes along. Many women experience a range of musculoskeletal

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What is fermenting?

Fermenting has been used in food preparation for thousands of years throughout many ethnic groups. It involves using the naturally occurring bacteria in some foods to age the food in a way that can change the taste

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We spend about a third of our lives sleeping, but while it might seem like that’s a lot of time lying around not doing much, our brains are actually very active during sleep. Sleeping allows us to restore our energy,

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Should I Crack My Own Back?

Chiropractors manage musculoskeletal complaints on a daily basis. Quite often in practice we have individuals ask us “should I crack my own back?” Here you will learn some important information about why you should not manipulate or mobilize your own …

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Can You Treat Vertigo From Your Own Home?

If you have suffered vertigo you will understand the battle that individuals face when dealing with this problem. Vertigo can be completely debilitating and affect almost every aspect of an individuals quality of life. Vertigo is defined as the general …

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Top 7 Signs You Need A New Mattress

Unsure whether you should purchase a new mattress or persist with your current one? Today we examine the top 7 signs it’s time to upgrade your mattress. Learn more here

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foot pain

Foot Pain & Common Ankle Deformities

Foot, ankle and heel pain is extremely common. And it’s no wonder given the amount of time we spend on our feet! There is a wide variety of abnormalities and dysfunctions which may take place in this region of the …

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