Our Chiropractors Are Available 7 Days: Mon-Fri 9am-7pm, Sat 9-12pm & Sun Selected Locations. Call (03) 8330 6016 or Click here
Lifestyle Habits

Lifestyle Habits

Frequently, our Chiropractors see patients who come in with general pain or recurring symptoms that won’t seem to go away. While we are always happy to provide care to a patient in need, we are happier to see patients free of pain and stiffness. However, getting to the point of no pain and no stiffness […]

Does Posture Play a Role in Back Pain

Does posture play a role in back pain

It’s not uncommon for people to experience back or neck pain at some point in their life, whatever the cause may be. Most back or neck pain is built up over long periods of time from poor sleeping, sitting, or standing posture. Having a poor posture for various activities of daily living can put unwanted […]

Identifying a Subluxation

Identifying A Subluxation

A spinal subluxation is a term unique to the chiropractic profession. It is a spinal bone that is not properly aligned, causing dysfunction of the joint or the surrounding nerves/ muscles. You may have a potential subluxation if you notice tingling, weakness, numbness, and/ or pain. The symptoms may not always be clear cut and […]

Walk More For Great Health Benefits

Reading the newspapers and magazines, watching the news and television, everyday there seems to be a new health crazes or fad being advertised. Eat this; do that, 7 minute abs, all different types of marketing for the health and fitness scene. I fully support new research and ways to improve our health and wellbeing 100% […]

5 Different ways x-rays can be used

5 Different ways x-rays can be used X-rays and other imaging technologies allow the diagnosis of a huge number of conditions that would be much more difficult without the use of X-rays. Without the invention of X-rays, a guessing game would be played by physicians in differentiating between simple conditions such as a toothache to […]

Difference between chiro, physio and osteo

Difference between chiro, physio and osteo Physiotherapist’s aim to restore function of muscles through massage therapy and will mainly prescribe rehabilitation exercises or use tape to strengthen and retrain muscles. Osteopath’s use mobilisations of joints and may massage muscles if necessary. Osteopath’s focus on the circulatory and lymphatic system as they aim to increase blood […]

Late Night Chiropractic Appointments

  LATE NIGHT CHIROPRACTIC APPOINTMENTS 7 DAYS A WEEK! Yes you heard that right, we are offering late night chiropractic call outs every day of the week. The team at Wellbeing Chiropractic understand that people’s work hours are not all 9-5 everyday, and you shouldn’t miss out on a chiropractic appointment because of this. We […]

The Posture Pole

The ‘posture pole’ is an Australian designed product focus on reducing muscle tension along the spine. How does one use the posture pole? With an in-built texture pad at the top to rest your head on, lie vertically along the pole with your hip and knees bent in a sit-up position and both arms resting […]