Melbourne Chiropractors & Massage Therapists

Our Personalised Exercises

Our Chiropractic Services

Wellbeing Chiropractic offers professional, personalised chiropractic care in a warm and friendly setting. Our practice facilities are some of the best in Melbourne. We have modern and state-of-the-art diagnostic equipment making it easier for our team of Chiropractors to more efficiently and accurately diagnose issues and commence effective treatment.

Our Chiropractors at Wellbeing Chiropractic have developed and refined exercises and stretches for multiple conditions based off the latest research and their own clinical experience in practice. Research shows exercises are often most effective in conjunction with manual therapies provided by a trained professional. The following exercises are a guide for conditions, for a more accurate diagnosis and management of your or someone you care about’s condition, speak to one of our Chiropractors.

Our Chiropractors have identified 3 main areas of progression when managing a patient
1. Range of Motion – increasing movement in a joints vectors
2. Stretching – Elasticise a specific muscle for certain movement or muscle equilibrium
3. Stabilisation – Strengthen muscles and connective tissue to rehabilitate area

Cervical Spine(Neck)
Range of Motion -> Stretches -> Stabilise

Thoracic Spine (Mid-back)
Range of Motion -> Stretches -> Stabilise

Lumbar Spine (Low Back)
Range of Motion -> Stretches -> Stabilise

Range of Motion -> Stretches -> Stabilise

Elbow, Wrist and Hand
Range of Motion-> Stretches-> Stabilise

Range of Motion Stretches-> Stabilise

Range of Motion Stretches-> Stabilise

Range of Motion Stretches-> Stabilise

Meet Our Healthcare Professionals

Dr Adam Curwood

Head Chiropractor at Wellbeing Chiropractic. Special interests in headaches, head/neck syndromes and disc bulges/lower back conditions.

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Dr Peter Vrakatselis

A leading Chiropractor at Wellbeing Dr. Peter has special interest in low back pain, disc injuries and sciatica. One of Melbourne's leading Atlas Orthogonal Chiropractors having a special interest in complex neck conditions.

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Dr Robbie Hunt

Founder & Principal Chiropractor @ Wellbeing. Over a decade of clinical experience with musculo-skeletal and health conditions.

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Dr. Nicole Ritchie

Dr. Nicole is a passionate and energetic chiropractor with a broad clinical experience, treating patients of all ages and backgrounds.

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