Remedial Massage Epping | Available 6 Days | Open Late

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Welcome to Epping massage. We are located within the Wellbeing chiropractic clinic at Epping. Our friendly staff are here to help you 6 days a week including Saturdays with late appointments available on weekdays.

Our Epping massage therapists treat many conditions such as muscle tension, neck pain, back pain and muscle strains. Many massage styles can be used to treat you including Swedish, remedial and sports, to name a few. Our clinic is modern, clean and has HICAPS machines onsite for on the spot refunds from your private health fund.

Wellbeing Remedial Massage Epping

Our Services:

Available 6 days a week
Same-Day-Appointments Available
Varied soft tissue treatments
Experienced masseurs
Access to a range of other allied health professionals
Onsite HICAPS
Professional and clean
Variety of techniques offered

Types of massage available at Epping

Swedish Massage – This type of massage that uses long flat strokes in a kneading circular motion.

Deep Tissue Massage – This therapy style uses a higher amount of pressure to reach deeper parts of the body. The strokes are forceful and may be uncomfortable at times.

Sports Massage – Similar to Swedish massage, this therapy looks at muscle relaxation of the whole person.

Trigger Point Massage – A therapy style that looks for tight bands within muscles and uses a range of techniques to help release those tight areas.

Private Health Insurance and Remedial Massage

If you have private health insurance which covers remedial massage you can use that here. Bring your card in for instant claiming on our HICAPS machines, just pay the gap.

Our clinic is open 6 days a week, including Saturdays. We have multiple massage therapists to suit all needs, each of them is caring and considerate.

Using new equipment and the latest massage techniques you can rest assured knowing your massage therapist are up-to-date with their knowledge and skills. Our team regularly services the areas of Beaconsfield, Officer, Narre Warren, Pakenham and surrounding areas.

Our Massage Techniques

Soft Tissue Release (STR)
Sports Massage Therapy (SMT)
Active Release Technique (ART)
Kinesiotape (Kin Tape)
Deep Tissue Massage
Swedish Massage – A form of massage utilising longer strokes to give relaxation
Deep Massage. By using slow and high pressured techniques to get deep into tissues that require some extra effort.
Cupping
Needling

Craniosacral Therapy
Myofascial Release
Trigger Point Therapy
Reflexology
Prenatal Massage and Pregnancy Massage
Sports Massage
Trigger Point Massage – Many call this knots, these can be massaged with a form of therapy focuses on these tension spots in the muscles
Reiki
Lymphatic Drainage

About Epping Massage Therapy

Massage Therapists can provide techniques that help release soft tissue structures
Sports Massage Therapy can be provided by a qualified healthcare therapist
Craniosacral therapy involves light touches to the skull and sacrum located in the lower back
Massage therapists are trained to use a technique called myofascial release which is ued to help relax muscles
Some patients may choose massage during pregnancy for pregnancy related pain relief
‘Deep Massage’ is a technique that involves deep and long strokes
Borona massage therapists may help with lymphatic drainage techniques
Cupping and dry needling may be used by our massage therapists

Active Release Therapy can be provided by a qualified healthcare therapist
Kinesio Tape may be used by a massage therapist
Massage therapists may use a technique called Deep Tissue Massage
Trigger point therapy may be utilised by a massage therapist
Reflexology may be utilised by our Boronia massage therapists which may help
‘Swedish massage’ is a type of massage that utilises strokes that are circular, deep long and in some cases use vibration and tapping to help muscle fibres relax
Sports massage is a technique which is similar to a Swedish Massage and may be beneficial to sports people

Massage Frequently Asked Questions For Our Epping Remedial Massage Therapists (FAQs)

FAQs

Can you wear clothes during a massage?
Generally speaking during a massage you will be asked to undress the area of concern and draped appropriately so the massage therapist can inspect the area to see whether or not it is safe to perform treatment on you.
Are there side effects associated with deep tissue massage?
There aren’t many side effects associated with deep tissue massage however some people may report soreness following treatment. Is it best to contact your healthcare provider to find a solution if this occurs.
How regularly should you receive a massage?
This depends on a number of different factors however it is recommended that most people get massages monthly as a preventative approach.
If I have tight muscles will a massage help?
Massages may help if you are experiencing muscular tension and however it is recommended that you are assessed appropriately by a massage therapist before you are treated.
How is a deep tissue massage performed?
Your massage therapist will use cream over the affected area and will utilise strokes that are long and deep to help target the deeper fibres
Does a full body massage include private areas?
No. A massage therapist must never touch or massage a private area. The are being treated should be the only area exposed with appropriate draping used for modesty and make the patient feel comfortable.
Can I eat before a deep tissue massage?
It is recommended that you don’t eat or drink a heavy meal before a deep tissue massage because this may be uncomfortable for your stomach to digest due to the intense pressure of the massage. A light meal or drink of water is okay to consume in the hours leading up to a massage.
What should I do after my massage?
After a massage you may be advised to ice and areas which may be painful or inflamed however this can be recommended by your massage therapist if deemed appropriate. You could be advised to increase water intake to help with hydration levels and recovery.
Is massage therapy covered under private health?
It will depend on your insurance policy however it is recommended to contact your private health insurance provider to find out your level of cover. Massage therapy is not covered by Medicare.
How long does it take for a full body massage?
A full body massage takes 1 hour. Allow up to 30 minutes for a regional massage (eg. lower back).

Epping Massage