Is pain and stiffness keeping you from maintaining your training schedule? Our chiropractic adjustments may help keep you on your feet by working to progress your flexibility and range of motion. Further, we may help to reduce inflammation and repair damaged tissue through soft tissue work. You don’t need to be a world class athlete […]
Reading the newspapers and magazines, watching the news and television, everyday there seems to be a new health crazes or fad being advertised. Eat this; do that, 7 minute abs, all different types of marketing for the health and fitness scene. I fully support new research and ways to improve our health and wellbeing 100% […]
5 Different ways x-rays can be used X-rays and other imaging technologies allow the diagnosis of a huge number of conditions that would be much more difficult without the use of X-rays. Without the invention of X-rays, a guessing game would be played by physicians in differentiating between simple conditions such as a toothache to […]
Difference between chiro, physio and osteo Physiotherapist’s aim to restore function of muscles through massage therapy and will mainly prescribe rehabilitation exercises or use tape to strengthen and retrain muscles. Osteopath’s use mobilisations of joints and may massage muscles if necessary. Osteopath’s focus on the circulatory and lymphatic system as they aim to increase blood […]
1. Nobody can tickle themselves. 2. Everyone has their own distinctive smell. 3. Your heart sits on the left side of your body. Therefore, there is less room on the left side of your body for your lungs and so your left lung is smaller. 4. Philtrum- the space between your upper lip and nose. […]
LATE NIGHT CHIROPRACTIC APPOINTMENTS 7 DAYS A WEEK! Yes you heard that right, we are offering late night chiropractic call outs every day of the week. The team at Wellbeing Chiropractic understand that people’s work hours are not all 9-5 everyday, and you shouldn’t miss out on a chiropractic appointment because of this. We […]
The ‘posture pole’ is an Australian designed product focus on reducing muscle tension along the spine. How does one use the posture pole? With an in-built texture pad at the top to rest your head on, lie vertically along the pole with your hip and knees bent in a sit-up position and both arms resting […]
Using kneeling chairs in the workplace There’s so many chairs available in the marketplace, it can be seriously difficult and confusing to determine what chair is suitable for you. I remember watching my younger brother play basketball as a junior, and one of the parents would bring a kneeling chair and sit on the sidelines. […]
As a Chiropractor this is one of the most common questions I am asked. Firstly you crack eggs, not spines. Chiropractors are university qualified, government regulated, primary health care practitioners highly trained in diagnosing neuro, orthopaedic and mechanical conditions of the spine and body. What is that cracking sound? In between each of the joints […]
Many of us spend far too much time sitting or generally being inactive. This as well as other common factors can lead to feeling tight and inflexible. Here you will learn 4 simple tips to help improve flexibility that you can begin using straight away! Change up your stretching routine! Don’t just do the same […]
