Troy AzzopardiJul 21, 2020
Troy received his Diploma of Remedial Massage at Victoria University after being a personal trainer for 2 years, the interest was to elevate performance and recovery through massage as an addition to training in the gym. Troy’s idea behind wellbeing is to teach the clients in overall wellbeing, not just using massage to recover but to also educate to avoid injuries reoccurring as well as elevating health if required.
Troy’s motivation is to create a lifestyle for people to have strong lives and who can do any physical task necessary throughout life without a struggle. After training in competitive weightlifting, remedial massage was the biggest part of recovery.
Outside of work, Troy focuses heavily on Personal Development and coaching people on mindset as well as reading and hiking, Favourite physical activity is lifting at the gym.
Troy is a member of Massage & Myotherapy Australia, working alongside Chiropractors and Exercise Physiologists, Troy is constantly being exposed to elements other than massage to elevate health and recovery.
On top of Massage, Troy offers Dry Needling which is a step above Massage which targets areas and muscles in which Massage cannot, outside of that, Troy focuses on prescribing exercise to decrease muscle imbalances that could be causing pains.
Treatment techniques include:
- Dry Needling
- Exercise prescription
- Stretching/Myofascial release
- Trigger Point Therapy
Troy is available Tuesday – Thursday and Saturday in Melton and Fridays in Sunbury.