Rachel Thompson

Rachel Thompson

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Rachel obtained her Diploma of Remedial Massage at the Australian College of Fitness and Bodywork, with a particular interest in the effects of relaxation massage on treating stress and pain. Rachel treats each client individually, considering the whole picture to improve their wellbeing. Her technique is inspired predominantly by myofascial release and trigger point therapy improving posture and reducing pain.

Rachel’s motivation stems from helping people to live their best life. She discovered the true benefits of massage therapy after a personal history of sporting and work injuries. With the help of regular remedial treatments, Rachel was able to cross the finish line at the Great Ocean Road Half Marathon, and maintain full time work as a young pastry chef. These experiences prompted her career change so she could help others.

Outside of work, Rachel still enjoys the challenges of running, and the luxury of hiking through the hills with her friends. Her favourite past-time is conquering fears with activities such as skydiving, performing live, and learning new tricks on her roller skates.

Rachel is a member of Massage & Myotherapy Australia and is available for consultations Wednesday through Saturday at our Berwick clinic with health insurance rebates onsite.

Rachel undertook training at the Australian College of Fitness and Bodywork, and is a member of Massage & Myotherapy Australia . Working alongside Wellbeing’s knowledgeable chiropractors, Rachel has been exposed to incredible learning opportunities. She is eager to constantly expand her own knowledge so that she may provide the best treatment possible.

Rachel treats each client with individualised care, working with them to create a treatment plan according to their specific needs. She aims to help educate people on how to best complement their treatment with postural habits and stretching, empowering them to better manage their ailments.

Techniques which may be incorporated into Rachel’s treatments:

  • Myofascial release
  • Trigger Point Therapy
  • Positional Release Technique

As a hands-on, active person, Rachel has an ongoing history of musculoskeletal injuries. Through regular massage therapy, Rachel has been able to continue the sports and activities she loves, such as running, skating, and hiking. Her passion for freedom of movement and optimal comfort has fuelled her desire to provide the same benefits to others.

Rachel has appointments available Wednesday through Saturday at our Berwick clinic in Melbourne’s south-east. Health insurance rebates available onsite.